Eric’s Avocado Sunrise Breakfast
Ingredients
- 1 egg
- 1 small avocado cut in half around middle
- 1 extra large onion cut to make one large ring to hold egg during cooking
- 1/2 cup avocado, diced
- 1/2 cup fresh mushrooms, chopped
- 1/4 cup onion diced
- 1/4 cup shredded cheese
- 2 tablespoons butter divided
- 2 tablespoon extra virgin olive oil
- 2 tablespoons sriracha or hot sauce optional
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon garlic powder or crushed garlic
- 3 slices bacon diced optional
Instructions
- Cut the onion in order to get a single 1/4 inch thick ring.
- Remove the inner rings from the slice of onion so that you leave about three of four rings intact to ensure that it will hold together during cooking.
- Cut the avocado so that you can get a central slice with a hole in the middle where the seed was located.
- Put the onion and avocado slices on the side.
- Dice the remaining avocado & onion into the required portions.Place in a bowl.
- Dice your mushrooms and add them to your bowl of avocado and onions.
- Optional: prepare bacon or use good quality bacon crumble usually used on salads.
- Place 1 tablespoon of olive oil into a large non-stick pan and 1 tablespoon into a small non-stick pan.
- Place 1 tablespoon of butter into both pans.
- Turn on stove under both pans to medium high.
- When hot place onion ring into the large pan and crack one egg into the center.
- place avocado slice over egg (push down on avocado slice if needed to get yolk to pop up through hole).
- Season eggs with salt, pepper and garlic to taste.
- Cook until eggs are done as you like them.
- In the small pan add the Diced avocado, onion and mushrooms.
- Season the avocado hash with salt, pepper and garlic to taste.
- Optional: add sriachi or hot sauce.
- Optional: add bacon.
- Cook for about 2-3 minutes until hot.
- Top with shredded cheese and cover to allow cheese to melt.
- When the avocado hash is done slide over serving plate; place egg with onion and avocado slice over the avocado hash.
- Serve with a wedge of lime that can be squeezed over the plate for extra flavor hit.