Breakfast Shake #1
Ingredients
- Any additional fruit you
- 8 oz milk
- Wheat germ (optional)
- 1 Frozen banana
Instructions
- Peel ripe bananas and place in plastic bags, freeze. The frozen banana gives the shake an ice cream-like texture If you dont like bananas, use frozen berries or peaches, these are not as creamy but quite good. In blender add one frozen banana, 8 ounces milk and any additional fruit you like: berries, peach, pear. Blend til smooth. Add wheat germ or protein powder to any of these as you wish. JAGORDON@AGSM.UCLA.EDU REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
