Download Breakfast Cereal Ingredients 1 cups organic rolled oat grains2 cups oat bran1 cup sunflower seeds1 cup lecithin granules1 cup ground flaxseeds1 1/2 cup ground milk thistle seeds Instructions Add ingredients and mix Related Posts Healthy Breakfast Aesthetic Mornings Page 1 Healthy Breakfast Aesthetic Mornings Page 10 Healthy Breakfast Aesthetic Mornings Page 100