Scrambled Egg Beaters\ Toast

Ingredients

• 4 teaspoons Organic applesauce
• 4 pieces Wheat bread
• 1 cup Cottage cheese
• 2 cups Eggbeaters
• Salt to taste
• Pepper to taste
• Olive oil
• Extra virgin olive oil spray

Instructions

1. spray skillet w\ extra virgin olive oil,mix egg beaters,salt and pepper.
2. add 1 tbl. cottage cheese on or beside eggs.
3. toast bread use applesauce in place of butter.