Apple Breakfast Bars
Ingredients
- 1 1/2 cups quick-cooking rolled oats
- 1/4 cup whole wheat flour
- 2/3 cup dates, chopped
- 1/2 cup walnuts, chopped
- 1/2 teaspoon sea salt
- 1/4 cup orange juice
- 1 1/2 cups raw apples, shredded
Instructions
- Combine all ingredients. Let stand 10 minutes. Press mixture into 8“ x 8“ baking dish. Bake at 375 until lightly browned, about 25 minutes. Loosen with spatula, and cut into bars while warm. Serve hot for breakfast or snack Freezes Well.
