Microwaved Egg Breakfast Sandwich Recipe by Tasty

Ingredients

• 1 egg
• salt, to taste
• pepper, to taste
• 1 whole wheat english muffin
• tomato, to serve
• fresh spinach, to serve
• avocado, to serve

Instructions

1. Crack the egg into the mug then season with salt and pepper.
2. Beat the egg.
3. Place the mug in the microwave and cover with a wet paper towel.
4. Cook for approximately 30-40 seconds.
5. Toast the English muffin. Then top with the egg, tomato, avocado, and spinach.
6. Enjoy!