Breakfast Shake

Ingredients

• 1 to 2 scoops pea protein powder (or hemp protein) any vegan, non whey protein.
• 1 to 2 tbls chia seeds or fresh ground flax could also use almond butter
• 1 cup frozen berries
• 1 cup liquid (water, unsweetened coconut milk) could also use coconut water

Instructions

1. Optional: Add a handful of fresh spinach. Blend and drink