Egg and Bacon Breakfast Burritos

Ingredients

• 3 egg whites
• 2 large eggs
• 2 slices canadian bacon finely chopped
• 1/4 tsp dried oregano
• 1/8 tsp salt
• 1/8 tsp pepper
• 3 tbsp salsa drained of excess liquid
• 2 large wheat flour tortillas
• 4 tbsp reduced fat sour cream
• 1/8 medium avocado, ripe cut into 2 wedges

Instructions

1. Preheat oven to 400 degrees. Coat a small baking sheet with cooking spray. Coat a large nonstick skillet with cooking spray and heat over medium-low heat.
2. In a large bowl beat egg whites and eggs. Add bacon, oregano, salt, pepper and salsa; stir well.
3. Pour egg mixture into prepared skillet; increase heat to medium. Let eggs partially set and then scramble using a spatula. When eggs are set but still slightly glossy, remove from heat.
4. Spoon half of egg mixture into center of each tortilla. Roll tortilla to conceal filling, making sure to fold in ends. Place burritos, seam-side down, on prepared baking sheet. Bake until burritos are very hot, about 5 minutes. Remove from oven and serve each burrito with 1 tablespoon sour cream and 1 slice avocado.