Breakfast Burrito (Askmen.com)

Ingredients

• 1 Tsp Olive oil
• 1 Tbps Red onion Finely diced
• .25 Cups Mushrooms Sliced
• 1 Tbps Chili peppers Seeded, finely diced
• .5 Cups Spinach Leaves, thinly sliced
• 3 Eggs
• 3 Eggs whites
• .5 Cups Feta cheese
• 2 Flour tortillas 10 inch, Whole wheat
• Salsa
• Cilantro Fresh

Instructions

1. Brush a large skillet with some of the olive oil and set pan over a burner on medium-high heat.
2. Add the onion and cook for two to three minutes, until softened – stir frequently.
3. Add the mushrooms and peppers and cook until the liquid is nearly evaporated.
4. Add the tomatoes and spinach and cook for another two to three minutes, until spinach begins to wilt – stir frequently.
5. Season the vegetable mix with salt and set aside in a bowl.
6. Combine the eggs and egg whites in a medium bowl and whisk.
7. Brush the skillet with the remaining olive oil.
8. Over medium heat, add the eggs and cook for one to two minutes, stirring constantly, until they are scrambled but still wet. Stir in cooked vegetable mixture.
9. Sprinkle the feta cheese on top and season with salt.
10. You can either heat the tortillas for 20 seconds per side in a skillet or in a microwave until they’re hot.
11. Divide the egg and vegetable mixture into each tortilla.
12. Drizzle the salsa directly onto the mix and roll the tortillas. Serve immediately, garnished with salsa and chopped cilantro.
13. Read more: http://ca.askmen.com/sports/foodcourt_150/174b_eating_well.html#ixzz26ppSeLpC